— Coaching

Wildly successful.Deeply aligned.Built to last.

For ambitious women building what's next. Whether that is leaving corporate, evolving the business you have built, or building the life your higher self would be proud of.

I work with women ready to build what is next by working with the mind, the body, and the soul. Through The A.L.I.V.E. Method, the embodied methodology I have used with women globally, we build the next chapter with structure rather than guesswork.

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— As Seen In

The TimesForbesWomen's HealthGlamourTechCrunchBusiness Day
The TimesForbesWomen's HealthGlamourTechCrunchBusiness Day

You have the answers.
I'm just going to help you find them.

You will leave the work feeling the most confident, aligned, and clear you have ever felt.

The A.L.I.V.E. Method. Fifteen years of commercial experience. NLP. Real tools. Fast results.

Laura Jane Thomas

I built the multi-seven-figure business and hit the milestones.

I created the success most people are chasing, and then I burned out.

Slowly. Then all at once. Completely!

The kind of burnout that takes the version of you who built it and makes it impossible to keep going. The kind that forces you to stop, question everything, and rebuild from the ground up.

What came next was the most defining chapter of my life. It forced me to redefine what success actually means. To understand what it looks like to build something that is not just successful, but sustainable, aligned and honest about what I actually wanted.

Now I do things differently. I've built a life and a business that are powerful, profitable, and a place I actually want to live inside. And that is what I want for you! The kind of success that feels truly yours.

I want you to become dangerously competent. Clear in your decisions, confident in your direction, and deeply aligned in the way you build your life and your business.

You do not have to learn this the hard way. I did that for you already.

— The Methodology

The A.L.I.V.E. Method™

The five-stage embodied methodology I built for the woman returning to herself. It is the architecture underneath every private engagement. It is also the foundation of The Aligned Woman Co., the platform I built to scale this work to women everywhere.

A

Awareness

The body is not working against you. It is speaking to you.

The first stage is seeing what is actually happening, in the body, in the life, in the patterns you have stopped noticing.

L

Liberation

You do not have to live in survival mode anymore.

The work of releasing the nervous system patterns that have been running you, often for decades.

I

Intentional Action

You think differently, so you choose differently.

The shift from reaction to decision. From operating on inherited rules to operating on your own.

V

Vision

What do you actually want?

The clearest, hardest question. Most women have never been asked it without conditions attached. We answer it here.

E

Embodiment

This is who you are now.

The integration. The work of becoming the woman who can hold the next chapter, in her body, her decisions, and her relationships.

Offerings

Whether you need a senior set of eyes for a single decision, a structured day, or a 90-day private engagement, the work meets you where you are.

The Alignment Audit

The Alignment Audit

More info

You do not need another program. You need to see what is actually going on.

A 60-minute structured diagnostic session for the woman who needs to know exactly what is costing her, before she decides what to do about it.

Most women at this threshold do not need more inspiration. They need a senior set of eyes on the actual situation, named clearly and held without judgement. The Alignment Audit is the lowest-commitment way to start.

What's Included

✓A pre-audit intake so we are in the diagnostic from the first minute, not the fifteenth.

✓A 60-minute audit session, structured and direct.

✓A written Alignment Diagnostic delivered within 72 hours, capturing what is actually happening and what the next move is.

✓A Senior Advisory path-forward conversation, so you leave knowing whether the deeper work is right for you.

This is the diagnostic that decides whether the rest of the work is for you. It is also a complete piece of work in itself.

Book Your Alignment Audit →

The Recalibration Intensive

The Recalibration Intensive

More info

Some decisions are too important to figure out slowly.

A private one-day intensive for the woman who already knows what is not working, and needs to make her next move with senior strategic clarity rather than another six months of trying to figure it out alone.

This is the offering for the threshold moment. The decision about whether to leave. The decision about what to build. The decision about which version of the next chapter is the one to commit to. Held in one structured day, with the senior strategic and embodied work running in the same conversation.

What's Included

✓A pre-intensive intake so the day opens at depth, not at introductions.

✓A full day of private strategic work, structured around the specific decision or threshold you are sitting in.

✓A written Recalibration Map delivered within five days, capturing the decision architecture, the priorities, and the next 90 days of action.

✓A 30-day strategic check-in, so the work holds when you are back in your life.

The Recalibration Intensive is for the woman who is ready to move. Not ready to commit to a 90-day engagement. Ready to make the next decision properly.

Book Your Recalibration Intensive →

The Senior Advisory

The Senior Advisory

More info

For the woman ready to build the next chapter properly, not piece by piece.

A 90-day private engagement for ambitious women building what is next. Whether that is leaving corporate, evolving the business you have built, or building the life your higher self would be proud of.

This is the work that sits underneath the next decade of your life. The senior advisory you have never given yourself. We hold the structural work and the embodied work in the same conversation, and we build the architecture for what comes next on a foundation that is honest about what you actually want.

What's Included

✓A senior diagnostic intake and a written Misalignment Diagnostic, so the engagement opens at depth.

✓Six 60-minute strategic sessions over 90 days, structured around the specific architecture of what you are building.

✓A 90-Day Priority Structure that integrates business, capacity, and life into one operating system.

✓A Renegotiated Standards Document, capturing the actual non-negotiables of who you are now.

✓A System Renegotiation Session, for the conversations with the people in your life that have to happen as you become the woman who can hold this.

✓Strategic async support throughout, so you are never building alone in the in-between weeks.

✓A Forward Roadmap Session at the close, so the work continues when the engagement ends.

Included Bonuses

A pre-engagement strategy briefing in the week before we start.

Three Aligned Woman Blueprint seats inside The Aligned Woman Co., to share with the women in your life.

A Quarterly Roundtable invitation, for ongoing connection with women doing this work at the same altitude.

A 12-month strategic check-in.

The Senior Advisory runs with a small number of women per quarter, by design. Privacy is assumed. The work is direct, structured, and built to last.

Apply For The Senior Advisory →

You already know
Something has to change.

You can feel it. You have been feeling it for a while.

The version of you that built this life is not the version that will build the next one. The way you got here was the way you got here. It is not the way forward.

The question is not whether something has to change.
The question is whether you are ready to be the woman who changes it.

Apply To Work With Me→

Resources.

The tools, frameworks, and reading I return to most.

01

E-BOOK · FREE

The Burnout Prevention E-book.

For every successful woman quietly unraveling — the five tools that saved me, and a path back to a life that feels as good as it looks.

02

BODY-LED WORK

Nervous System Reset.

Rebuild your energy, focus, and sense of safety from the inside out. A guided practice for the woman who can think her way through anything — and is tired of having to.

03

SIGNATURE COURSE

The Aligned Woman Blueprint.

The full A.L.I.V.E. Method, structured into a self-paced course. Five stages to rebuild what comes next on a foundation that is honest.